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#KnowWhatYouEat- Microgreens Edition

Microgreens- What are they all about!

Unveiling the jazz around microgreens

Hello readers! Welcome to our #KnowWhatYouEat series where we will briefly talk about different food items, their nutritional value, usage and all that is there to know about them. Here is the first blog of this series- Know Microgreens.

What are Microgreens?

Microgreens are young vegetable greens that fall somewhere between sprouts and baby leaf vegetables. Microgreens are seedlings of edible vegetables and herbs.

Why to use Microgreens?

  1. Nutrition- They are 40 times more nutritious than normal full grown vegetables

  2. Freshness- They provide a rich freshness and crunch to the food

  3. Flavour- They are packed with intense flavours and textures

Where to add Microgreens?

You can add these tiny leaves in pizza toppings, salads, smoothies, burgers, curries and soups.

Now you know the secret ingredient- Microgreens! Create your own healthy recipes using them. Stay tuned for more such quick fun facts!


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